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Air Fryer Crispy Chicken Wings

Print Recipe

Equipment

  • 1 Meat thermometer
  • 1 Air Fryer

Ingredients
  

  • 2 lbs – chicken wings flats and drums defrosted + patted dry
  • 1 Tbsp – Avocado Oil
  • 1 Tbsp – garlic powder
  • 1 tsp – onion powder
  • 1 tsp – paprika
  • 1 tsp – salt
  • 1/2 tsp – black pepper
  • Sugar-Free Buffalo Sauce Primal Kitchen optional
  • Sugar-Free Barbecue Sauce Primal Kitchen optional

Instructions
 

  • Pat wings completely dry.
  • Place wings in a bowl or bag and add oil and spices.
  • Toss to coat completely.
  • Set air fryer to 410 F and add wings in a single layer to air fryer (wings should not touch).
  • Cook 10 minutes. Flip. Add a meat thermometer.
  • Cook another 8 minutes or until internal temp is 165 F.
  • Serve plain or with your favorite sugar-free dipping sauce (ranch, Primal buffalo sauce, Primal barbecue sauce).