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Low Carb Pumpkin Mac & Cheese

Equipment

  • Cast Iron Skillet
  • Glass Tupperware

Ingredients
  

  • 4 servings – low-carb noodles
  • 2 Tbsps – butter
  • 1 Tbsp – almond flour or gluten-free flour
  • cup – almond milk or 1 cup of cream
  • ½ cup – pumpkin puree
  • 1 tsp – salt
  • 1 tsp – garlic powder
  • ½ tsp – black pepper
  • pinch of nutmeg
  • ½ cup – cheddar cheese
  • ¼ cup – gruyere cheese
  • 1 Tbsp – parmesan cheese

Instructions
 

  • Prepare your noodles according to the instructions on the package.
  • Next in a large skillet, melt the butter. Add the flour. Stir until the flour is dissolved into the butter. It will be thick. Be careful not to burn.
  • Add almond milk or cream and pumpkin. Simmer for about 5 minutes. Stirring often so as not to burn.
  • Add salt, pepper, garlic powder, and nutmeg and mix well.
  • Add noodles and simmer for 5 minutes.
  • Add cheese one at a time stirring to melt the cheese.
  • Turn the stove down to low and simmer until the cheese sauce thickens.