Having a stock of keto foods and keto frozen meals makes healthy snacking easy.
Whether in the refrigerator or stored in your pantry, here are a bunch of keto staples that can be bought at a cheap price.
Trying to reduce your weight or control your blood sugar? This snack will help you reduce both.
This creamy fruit can help with lowering your cholesterol levels as well. They also have a creamy and buttery taste with a hint of sweetness.
Broccoli is easy to cook in stir fries, soups and is delicious roasted or eaten fresh while it strengthens your immune system against many illnesses — including cancer potentially.
This rich fish is high in Omega-3 fatty acids which will help boost brain function. According to Dr. Axe, sardines help with controlling blood sugar and mood disorders.