Carbohydrates are cheap calories, but it doesn’t have to be expensive to eat a low-carb diet. 

Tips to Save Money on Keto

1. Save Money On Ingredients with Ibotta

Ibotta is a free app that saves you money on groceries and food!

Simply snap a pic of your grocery receipt and Ibotta will fill your “wallet” with cash back savings on every shopping trip!

In 2019, Ibotta app users earned more than $186 million grocery shopping.

Want to join the fun?

Download Ibotta here to save money when buying groceries for these cheap keto recipes (don’t forget to claim your $20 Ibotta welcome bonus.)

Want to hear even more ways Ibotta can save you money? Check out our Ibotta explainer video, here!

Grab your $20 Welcome bonus when you download the free Ibotta App here (available on iOS & Android).

2. Get Shelf-Stable Keto Staples at a Huge Discount

Thrive Market makes it affordable to live a healthy lifestyle eating the food you love.

Thanks to their wholesale pricing, the average member saves $30 per order.

Try Thrive Market free for 30 days.

3. Never Be Tempted By Unhealthy Choices

Grocery stores are stocked with sugary temptations.

If grocery shopping challenges your commitment to the sugar free keto diet, try Instacart’s grocery delivery service.

Order groceries on Instacart to avoid the sight of unhealthy foods and better your odds for successfully eliminating sugar from your diet.

Try Instacart Delivery FREE for 14 days here

Now that you know how to save money on your favorite keto foods, try these 25 cheap ketogenic diet recipes, and say goodbye to sugar.

Cheap Keto Dinner

Cheap Keto Desert

Cheap Keto Lunch

Cheap Keto Breakfast

Save Money While Eating Keto

Don’t forget!

If you want to save the most money while eating a Ketogenic diet (no more nasty sugar), use these 3 tools to save money on food.

1. Ibotta App

Snag your $20 welcome bonus when you sign up for Ibotta, and use the money and the app on ingredients for those keto diet recipes when you shop in-store.

Learn how to save when shopping for groceries.

2. Thrive Market

Thrive Market makes healthy eating hassle-free and guarantees to save you money — average shoppers who buy once a month save $312. Sign up for a free, 30-day Thrive Market membership, and enjoy a free gift when you order totals at least $59.

3. Amazon Subscribe & Save

For your shelf-stable, nonperishable ingredients like coffee or tea, dark chocolate powder and keto snacks, be sure to scope out what Amazon offers.

Plus, save 15% when you put your keto staples on subscribe & save.

Bonus Tips: Grab these two money-saving tools so that you’re always prepared to earn free cash back and discount promo codes before checking out online.

Sign up for a free Rakuten/Ebates account (+ get your $10 welcome bonus) to maximize your cash back savings (up to 40% cash back at hundreds of online retailers).

Get the free Capital One Shopping browser extension to have promo-codes automatically applied to your order when shopping on Amazon or thousands of other online retailers.

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*Capital One Shopping compensates us when you get the Capital One Shopping extension using the links we provided*